When to replace running shoes.

When is it time to get new running shoes? Well usually, running shoes last for about 6 months if you just run regularly. If you do more than just casual running, you might need to replace them sooner. You should check the bottoms of your shoes after every run to make sure you still have tread on your shoes. If there are parts of your shoes that are starting to wear down, it's time to get new shoes. If your shoes are showing signs of getting holes in them, don't wait until you actually get a hole in your shoes, replace them.